Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072036957030 · Data last verified:
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Common questions
How many calories are in Bread?
Bread by La Brea Bakery has 140 kcal per 100 g. One serving (57 g) is about 80 kcal.
How much protein is in Bread?
Bread contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.
Is Bread high in carbs?
Yes — carbohydrates provide 84% of its calories (28.1 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 28.1 g of carbs come from starch and fiber rather than sugar.
Why does Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bread is 100 calories?
About 71 g of Bread equals 100 kcal.
Is Bread a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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Traditional Style Flat BreadAmir Bakery150 kcal · 5.7g proteinA
Markouk Village Bread138 kcal · 5g proteinWant this data in your app?
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