Other · Nutrition facts

Sri Lankan Coconut Curry Soup

65 kcal per 100 g, with 1.3 g protein, 7.3 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 300.0g
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Sri Lankan Coconut Curry SoupNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
8% of calories
7.3 g
Carbs
47% of calories
3.1 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.7g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium164mg7% DV
Potassium241.3mg5% DV
Calcium29.1mg2% DV
Iron1.1mg6% DV
Vitamin C16.1mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00377904 · Data last verified:

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Common questions

How many calories are in Sri Lankan Coconut Curry Soup?

Sri Lankan Coconut Curry Soup by Sainsbury's has 65 kcal per 100 g. One serving (300 g) is about 195 kcal.

How much protein is in Sri Lankan Coconut Curry Soup?

Sri Lankan Coconut Curry Soup contains 1.3 g of protein per 100 g — about 3.9 g per 300 g serving.

Why does Sri Lankan Coconut Curry Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sri Lankan Coconut Curry Soup is 100 calories?

About 154 g of Sri Lankan Coconut Curry Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sri Lankan Coconut Curry Soup a good source of vitamin C?

It is a moderate source: 16.1 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Sri Lankan Coconut Curry Soup high in sugar or fat?

Per 100 g it has 3.7 g sugar and 3.1 g fat (1.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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