Other · Nutrition facts

Coconut Laksa Soup

40 kcal per 100 g, with 0.8 g protein, 4.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Coconut Laksa SoupNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
4.6 g
Carbs
49% of calories
1.8 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.1g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium13.5mg1% DV
Potassium130.3mg3% DV
Calcium13.9mg1% DV
Iron0.4mg2% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00515467 · Data last verified:

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Common questions

How many calories are in Coconut Laksa Soup?

Coconut Laksa Soup by Sainsbury's has 40 kcal per 100 g.

How much protein is in Coconut Laksa Soup?

Coconut Laksa Soup contains 0.8 g of protein per 100 g.

Is Coconut Laksa Soup keto-friendly?

With 4.6 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coconut Laksa Soup low in sodium?

Yes — just 13.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Coconut Laksa Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Coconut Laksa Soup is 100 calories?

About 250 g of Coconut Laksa Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coconut Laksa Soup high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Coconut Laksa Soup a good source of vitamin C?

It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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