Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0054912000259 · Data last verified:
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Common questions
How many calories are in Olvarit Bio?
Olvarit Bio has 65 kcal per 100 g.
How much protein is in Olvarit Bio?
Olvarit Bio contains 1.2 g of protein per 100 g.
Is Olvarit Bio a good source of fiber?
It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.
Why does Olvarit Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (38 g). Overall that places it in band A.
How much Olvarit Bio is 100 calories?
About 154 g of Olvarit Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Olvarit Bio high in sugar or fat?
Per 100 g it has 3.2 g sugar and 3 g fat (0.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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