Other · Nutrition facts

Snäckebrot Sesam & Dinkel

466 kcal per 100 g, with 13.9 g protein, 47.3 g carbs and 22.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Snäckebrot Sesam & DinkelNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
13.9 g
Protein
12% of calories
47.3 g
Carbs
42% of calories
22.3 g
Fat
46% of calories
Macro split
Protein 12%Carbs 42%Fat 46%

Nutrition facts

per 100 g
Fiber10.2g36% DV
Sugar1g
Saturated fat2.8g14% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005561536025 · Data last verified:

Compare Snäckebrot Sesam & Dinkel with another food

Barcode

scan it with any barcode app

4005561536025

Dietly — AI Calorie Counter

Log Snäckebrot Sesam & Dinkel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Snäckebrot Sesam & Dinkel?

Snäckebrot Sesam & Dinkel by Bohlsener Mühle has 466 kcal per 100 g.

How much protein is in Snäckebrot Sesam & Dinkel?

Snäckebrot Sesam & Dinkel contains 13.9 g of protein per 100 g.

Is Snäckebrot Sesam & Dinkel a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Snäckebrot Sesam & Dinkel low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 47.3 g of carbs come from starch and fiber rather than sugar.

Is Snäckebrot Sesam & Dinkel high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Snäckebrot Sesam & Dinkel a good source of fiber?

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Snäckebrot Sesam & Dinkel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (680 mg); points in favor come from fiber (10.2 g), protein (13.9 g). Overall that places it in band C.

How much Snäckebrot Sesam & Dinkel is 100 calories?

About 21 g of Snäckebrot Sesam & Dinkel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API