Nürnberger Elisen-lebkuchen

Nürnberger Elisen-lebkuchen by Wicklein has 442 kcal per 100 g. One serving (70 g) is about 309 kcal.

Nürnberger Elisen-lebkuchen contains 8 g of protein per 100 g — about 5.6 g per 70 g serving.

Yes — 37.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (37.6 g), saturated fat (5.2 g); points in favor come from fiber (7.1 g), protein (8 g). Overall that places it in band C.

About 23 g of Nürnberger Elisen-lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.