Elisen-lebkuchen Creation Ohne Mehl

Elisen-lebkuchen Creation Ohne Mehl by Wicklein has 455 kcal per 100 g. One serving (68 g) is about 309 kcal.

Elisen-lebkuchen Creation Ohne Mehl contains 8.6 g of protein per 100 g — about 5.8 g per 68 g serving.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (42 g), saturated fat (6.2 g); points in favor come from fiber (6.6 g), protein (8.6 g). Overall that places it in band D.

About 22 g of Elisen-lebkuchen Creation Ohne Mehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.