Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310015311512 · Data last verified:
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Common questions
How many calories are in Salted Cashews?
Salted Cashews by Nobby's has 602 kcal per 100 g. One serving (50 g) is about 301 kcal.
How much protein is in Salted Cashews?
Salted Cashews contains 20 g of protein per 100 g — about 10 g per 50 g serving.
Is Salted Cashews a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Salted Cashews high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Salted Cashews high in sodium?
Yes — 478 mg of sodium per 100 g, about 21% of the daily value.
Is Salted Cashews a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Salted Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (602 kcal), saturated fat (9.6 g), sodium (478 mg); points in favor come from fiber (3.2 g), protein (20 g). Overall that places it in band D.
How much Salted Cashews is 100 calories?
About 17 g of Salted Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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