Other · Nutrition facts

Sajgonki Z Warzywami

216 kcal per 100 g, with 6 g protein, 41 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Sajgonki Z WarzywamiNutri-Score ACompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
6 g
Protein
10% of calories
41 g
Carbs
70% of calories
5.3 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium6.4mg0% DV
Potassium206.9mg4% DV
Calcium27mg2% DV
Iron1.3mg7% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901398074541 · Data last verified:

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5901398074541

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Common questions

How many calories are in Sajgonki Z Warzywami?

Sajgonki Z Warzywami by Asia cook,U Jędrusia has 216 kcal per 100 g.

How much protein is in Sajgonki Z Warzywami?

Sajgonki Z Warzywami contains 6 g of protein per 100 g.

Is Sajgonki Z Warzywami high in carbs?

Yes — carbohydrates provide 70% of its calories (41 g per 100 g, of which 1.9 g is sugar). It also delivers 4.3 g of fiber.

Is Sajgonki Z Warzywami low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

Is Sajgonki Z Warzywami low in sodium?

Yes — just 6.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sajgonki Z Warzywami a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Sajgonki Z Warzywami have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Sajgonki Z Warzywami is 100 calories?

About 46 g of Sajgonki Z Warzywami equals 100 kcal.

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