Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902620252133 · Data last verified:
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Common questions
How many calories are in Gourmet Multiseed?
Gourmet Multiseed has 225 kcal per 100 g.
How much protein is in Gourmet Multiseed?
Gourmet Multiseed contains 6.5 g of protein per 100 g.
Is Gourmet Multiseed high in carbs?
Yes — carbohydrates provide 74% of its calories (41 g per 100 g, of which 6.2 g is sugar). It also delivers 2 g of fiber.
Why does Gourmet Multiseed have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Gourmet Multiseed is 100 calories?
About 44 g of Gourmet Multiseed equals 100 kcal.
Is Gourmet Multiseed high in sugar or fat?
Per 100 g it has 6.2 g sugar and 3.4 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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