Ricotta Cheese Part Skim

Ricotta Cheese Part Skim by Giant Eagle has 158 kcal per 100 g. One serving (57 g) is about 90 kcal.

Ricotta Cheese Part Skim contains 15.8 g of protein per 100 g — about 9 g per 57 g serving.

Yes — 15.8 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 105.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (15.8 g). Overall that places it in band C.

About 63 g of Ricotta Cheese Part Skim equals 100 kcal.

It is a good source: 350.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.