Reduced Fat Feta Cheese Crumbles

Reduced Fat Feta Cheese Crumbles by Athenos has 167 kcal per 100 g. One serving (28 g) is about 47 kcal.

Reduced Fat Feta Cheese Crumbles contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Yes — 17.9 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 1233.4 mg of sodium per 100 g, about 54% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (1233.4 mg); points in favor come from protein (17.9 g). Overall that places it in band D.

About 60 g of Reduced Fat Feta Cheese Crumbles equals 100 kcal.