Fromage Chevre A Tartiner

Fromage Chevre A Tartiner has 150 kcal per 100 g. One serving (30 g) is about 45 kcal.

Fromage Chevre A Tartiner contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Yes — 16.7 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (16.7 g). Overall that places it in band B.

About 67 g of Fromage Chevre A Tartiner equals 100 kcal.

Per 100 g it has 3.3 g sugar and 8.3 g fat (5 g saturated). Fat provides 48% of its calories, so portion size matters most here.