Dairy & Eggs · Nutrition facts

Ricotta Giorella

127 kcal per 100 g, with 14.5 g protein, 3.6 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 55g
Good proteinLow carb
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Ricotta GiorellaNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
14.5 g
Protein
45% of calories
3.6 g
Carbs
11% of calories
6.4 g
Fat
44% of calories
Macro split
Protein 45%Carbs 11%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat4.5g22% DV
Sodium172.7mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063549112016 · Data last verified:

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0063549112016

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Common questions

How many calories are in Ricotta Giorella?

Ricotta Giorella by Fiorella has 127 kcal per 100 g. One serving (55 g) is about 70 kcal.

How much protein is in Ricotta Giorella?

Ricotta Giorella contains 14.5 g of protein per 100 g — about 8 g per 55 g serving.

Is Ricotta Giorella a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Ricotta Giorella keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ricotta Giorella have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (14.5 g). Overall that places it in band B.

How much Ricotta Giorella is 100 calories?

About 79 g of Ricotta Giorella equals 100 kcal.

Is Ricotta Giorella high in sugar or fat?

Per 100 g it has 1.8 g sugar and 6.4 g fat (4.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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