Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047023136 · Data last verified:
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Common questions
How many calories are in Quark Baunilha Proteína?
Quark Baunilha Proteína by Go Active,Pingo Doce has 68 kcal per 100 g. One serving (200 g) is about 136 kcal.
How much protein is in Quark Baunilha Proteína?
Quark Baunilha Proteína contains 12 g of protein per 100 g — about 24 g per 200 g serving.
Is Quark Baunilha Proteína a good source of protein?
Yes — 12 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.
Is Quark Baunilha Proteína keto-friendly?
With 4.5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quark Baunilha Proteína low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Quark Baunilha Proteína have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Quark Baunilha Proteína is 100 calories?
About 147 g of Quark Baunilha Proteína equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Quark Baunilha Proteína high in sugar or fat?
Per 100 g it has 3.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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