Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5690527912808 · Data last verified:
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Common questions
How many calories are in Vanilla Skyr?
Vanilla Skyr by isey has 32 kcal per 100 g. One serving (100 g) is about 32 kcal.
How much protein is in Vanilla Skyr?
Vanilla Skyr contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.
Is Vanilla Skyr keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vanilla Skyr low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Vanilla Skyr have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.
How much Vanilla Skyr is 100 calories?
About 312 g of Vanilla Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vanilla Skyr high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Vanilla Skyr high in sugar or fat?
Per 100 g it has 3.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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