Dairy & Eggs · Nutrition facts

Blueberry-raspberry Skyr

60 kcal per 100 g, with 10 g protein, 3.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good proteinLow carbCalcium rich
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Blueberry-raspberry SkyrNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
74% of calories
3.6 g
Carbs
26% of calories
0 g
Fat
0% of calories
Macro split
Protein 74%Carbs 26%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat0g0% DV
Cholesterol2.3mg1% DV
Sodium4mg0% DV
Potassium149.6mg3% DV
Calcium112.4mg9% DV
Iron0.1mg1% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5690845000744 · Data last verified:

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5690845000744

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Common questions

How many calories are in Blueberry-raspberry Skyr?

Blueberry-raspberry Skyr by ísey SKYR has 60 kcal per 100 g. One serving (150 g) is about 90 kcal.

How much protein is in Blueberry-raspberry Skyr?

Blueberry-raspberry Skyr contains 10 g of protein per 100 g — about 15 g per 150 g serving.

Is Blueberry-raspberry Skyr a good source of protein?

Yes — 10 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

Is Blueberry-raspberry Skyr keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blueberry-raspberry Skyr low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Blueberry-raspberry Skyr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Blueberry-raspberry Skyr is 100 calories?

About 167 g of Blueberry-raspberry Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blueberry-raspberry Skyr a good source of calcium?

It is a moderate source: 112.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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