Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010044010571 · Data last verified:
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Common questions
How many calories are in Protein Flatbreads?
Protein Flatbreads by Warburtons has 235 kcal per 100 g. One serving (62 g) is about 147 kcal.
How much protein is in Protein Flatbreads?
Protein Flatbreads contains 13 g of protein per 100 g — about 8.1 g per 62 g serving.
Is Protein Flatbreads a good source of protein?
Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Protein Flatbreads low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Protein Flatbreads a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Protein Flatbreads have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (13 g). Overall that places it in band A.
How much Protein Flatbreads is 100 calories?
About 43 g of Protein Flatbreads equals 100 kcal.
Is Protein Flatbreads high in sugar or fat?
Per 100 g it has 3 g sugar and 4.2 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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