Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269288374 · Data last verified:
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Common questions
How many calories are in Premium Nuts Erdnüsse Mit Wasabigeschmack?
Premium Nuts Erdnüsse Mit Wasabigeschmack by Sun Queen has 552 kcal per 100 g. One serving (30 g) is about 166 kcal.
How much protein is in Premium Nuts Erdnüsse Mit Wasabigeschmack?
Premium Nuts Erdnüsse Mit Wasabigeschmack contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.
Is Premium Nuts Erdnüsse Mit Wasabigeschmack a good source of protein?
Yes — 25 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Premium Nuts Erdnüsse Mit Wasabigeschmack high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Premium Nuts Erdnüsse Mit Wasabigeschmack a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Premium Nuts Erdnüsse Mit Wasabigeschmack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (13 g), saturated fat (8 g), sodium (440 mg); points in favor come from fiber (9 g), protein (25 g). Overall that places it in band C.
How much Premium Nuts Erdnüsse Mit Wasabigeschmack is 100 calories?
About 18 g of Premium Nuts Erdnüsse Mit Wasabigeschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Premium Nuts Erdnüsse Mit Wasabigeschmack high in calories?
Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
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