Pom-bear Crisps Original

Pom-bear Crisps Original by Pom-Bear has 503 kcal per 100 g.

Pom-bear Crisps Original contains 3 g of protein per 100 g.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sodium (560 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 20 g of Pom-bear Crisps Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Per 100 g it has 2.1 g sugar and 26 g fat (2.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.