Saucy Bbq Crisps

Saucy Bbq Crisps by Space Raiders has 497 kcal per 100 g. One serving (70 g) is about 348 kcal.

Saucy Bbq Crisps contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sodium (640 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

About 20 g of Saucy Bbq Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Per 100 g it has 5.9 g sugar and 23 g fat (2.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.