Snacks · Nutrition facts

Monster Munch Roast Beef

493 kcal per 100 g, with 6 g protein, 59 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Monster Munch Roast BeefNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
59 g
Carbs
49% of calories
25 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3g
Saturated fat2.3g12% DV
Sodium693.3mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328017747 · Data last verified:

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5000328017747

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Common questions

How many calories are in Monster Munch Roast Beef?

Monster Munch Roast Beef by Walkers has 493 kcal per 100 g.

How much protein is in Monster Munch Roast Beef?

Monster Munch Roast Beef contains 6 g of protein per 100 g.

Is Monster Munch Roast Beef high in sodium?

Yes — 693.3 mg of sodium per 100 g, about 30% of the daily value.

Why does Monster Munch Roast Beef have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sodium (693.3 mg). Overall that places it in band D.

How much Monster Munch Roast Beef is 100 calories?

About 20 g of Monster Munch Roast Beef equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Monster Munch Roast Beef high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Monster Munch Roast Beef high in sugar or fat?

Per 100 g it has 3 g sugar and 25 g fat (2.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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