Snacks · Nutrition facts

Cool Original

498 kcal per 100 g, with 6 g protein, 58 g carbs and 25.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie denseHigh fiber
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Cool OriginalNutri-Score CCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
58 g
Carbs
48% of calories
25.5 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2.8g
Saturated fat3.5g18% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328142418 · Data last verified:

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5000328142418

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Common questions

How many calories are in Cool Original?

Cool Original by Doritos has 498 kcal per 100 g. One serving (40 g) is about 199 kcal.

How much protein is in Cool Original?

Cool Original contains 6 g of protein per 100 g — about 2.4 g per 40 g serving.

Is Cool Original high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Is Cool Original a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Cool Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (3.5 g), sodium (590 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Cool Original is 100 calories?

About 20 g of Cool Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cool Original high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

Is Cool Original high in sugar or fat?

Per 100 g it has 2.8 g sugar and 25.5 g fat (3.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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