Big Hoops Irresistibly Salted

Big Hoops Irresistibly Salted by Hula Hoops has 507 kcal per 100 g. One serving (70 g) is about 355 kcal.

Big Hoops Irresistibly Salted contains 3.2 g of protein per 100 g — about 2.2 g per 70 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sodium (629 mg). Overall that places it in band C.

About 20 g of Big Hoops Irresistibly Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Per 100 g it has 0.5 g sugar and 27 g fat (2.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.