Poêlée La Paysanne - Pommes De Terre, Brocolis, Champignons De Paris

Poêlée La Paysanne - Pommes De Terre, Brocolis, Champignons De Paris by Bonduelle has 59 kcal per 100 g. One serving (150 g) is about 88 kcal.

Poêlée La Paysanne - Pommes De Terre, Brocolis, Champignons De Paris contains 1.8 g of protein per 100 g — about 2.7 g per 150 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

About 169 g of Poêlée La Paysanne - Pommes De Terre, Brocolis, Champignons De Paris equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Per 100 g it has 0.7 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.