Frozen · Nutrition facts

Mini Gratins Aux Choux-fleurs X 4

73 kcal per 100 g, with 3.2 g protein, 7.6 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 120 g
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Mini Gratins Aux Choux-fleurs X 4Nutri-Score CCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
15% of calories
7.6 g
Carbs
36% of calories
4.7 g
Fat
49% of calories
Macro split
Protein 15%Carbs 36%Fat 49%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.3g
Saturated fat3g15% DV
Cholesterol76.4mg25% DV
Sodium280mg12% DV
Potassium184.1mg4% DV
Calcium74.6mg6% DV
Iron0.3mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700631379 · Data last verified:

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3564700631379

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Common questions

How many calories are in Mini Gratins Aux Choux-fleurs X 4?

Mini Gratins Aux Choux-fleurs X 4 by Marque Repère, Côté Table has 73 kcal per 100 g. One serving (120 g) is about 88 kcal.

How much protein is in Mini Gratins Aux Choux-fleurs X 4?

Mini Gratins Aux Choux-fleurs X 4 contains 3.2 g of protein per 100 g — about 3.8 g per 120 g serving.

Why does Mini Gratins Aux Choux-fleurs X 4 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Mini Gratins Aux Choux-fleurs X 4 is 100 calories?

About 137 g of Mini Gratins Aux Choux-fleurs X 4 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mini Gratins Aux Choux-fleurs X 4 high in cholesterol?

It contains 76.4 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Is Mini Gratins Aux Choux-fleurs X 4 high in sugar or fat?

Per 100 g it has 3.3 g sugar and 4.7 g fat (3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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