Frozen · Nutrition facts

Gemüse Pfanne Balkan

50 kcal per 100 g, with 1.5 g protein, 4.8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Gemüse Pfanne BalkanNutri-Score CCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
13% of calories
4.8 g
Carbs
42% of calories
2.3 g
Fat
45% of calories
Macro split
Protein 13%Carbs 42%Fat 45%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.7g
Saturated fat1.4g7% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366006991 · Data last verified:

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Barcode

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4008366006991

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Common questions

How many calories are in Gemüse Pfanne Balkan?

Gemüse Pfanne Balkan by FRoSTA has 50 kcal per 100 g.

How much protein is in Gemüse Pfanne Balkan?

Gemüse Pfanne Balkan contains 1.5 g of protein per 100 g.

Is Gemüse Pfanne Balkan keto-friendly?

With 4.8 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gemüse Pfanne Balkan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gemüse Pfanne Balkan is 100 calories?

About 200 g of Gemüse Pfanne Balkan equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gemüse Pfanne Balkan high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Gemüse Pfanne Balkan high in sugar or fat?

Per 100 g it has 3.7 g sugar and 2.3 g fat (1.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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