Frozen · Nutrition facts

Poêlée Méridionale

61 kcal per 100 g, with 1.5 g protein, 5.6 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 250 g
Vitamin C
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Poêlée MéridionaleNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
11% of calories
5.6 g
Carbs
40% of calories
3 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium216mg9% DV
Potassium248.7mg5% DV
Calcium47.8mg4% DV
Iron1mg6% DV
Vitamin C30.2mg34% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190024972 · Data last verified:

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Barcode

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3270190024972

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Common questions

How many calories are in Poêlée Méridionale?

Poêlée Méridionale by Carrefour has 61 kcal per 100 g. One serving (250 g) is about 152 kcal.

How much protein is in Poêlée Méridionale?

Poêlée Méridionale contains 1.5 g of protein per 100 g — about 3.8 g per 250 g serving.

Why does Poêlée Méridionale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poêlée Méridionale is 100 calories?

About 164 g of Poêlée Méridionale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée Méridionale a good source of vitamin C?

It is a good source: 30.2 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Poêlée Méridionale high in sugar or fat?

Per 100 g it has 3.1 g sugar and 3 g fat (0.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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