Plant Based Spicy Bites

Plant Based Spicy Bites by Moving Mountains has 139 kcal per 100 g. One serving (100 g) is about 139 kcal.

Plant Based Spicy Bites contains 9.5 g of protein per 100 g — about 9.5 g per 100 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Yes — 2714 mg of sodium per 100 g, about 118% of the daily value.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2714 mg); points in favor come from fiber (5.4 g), protein (9.5 g). Overall that places it in band B.

About 72 g of Plant Based Spicy Bites equals 100 kcal.

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.