Other · Nutrition facts

Salade César

140 kcal per 100 g, with 9.1 g protein, 6.8 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 270g
Good protein
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Salade CésarNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
9.1 g
Protein
27% of calories
6.8 g
Carbs
20% of calories
8.1 g
Fat
53% of calories
Macro split
Protein 27%Carbs 20%Fat 53%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.7g
Saturated fat1.5g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112493120 · Data last verified:

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5400112493120

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Common questions

How many calories are in Salade César?

Salade César by Delhaize has 140 kcal per 100 g. One serving (270 g) is about 378 kcal.

How much protein is in Salade César?

Salade César contains 9.1 g of protein per 100 g — about 24.6 g per 270 g serving.

Is Salade César low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Is Salade César high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Salade César have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Salade César is 100 calories?

About 71 g of Salade César equals 100 kcal.

Is Salade César high in sugar or fat?

Per 100 g it has 1.7 g sugar and 8.1 g fat (1.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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