Other · Nutrition facts

Klopsiki Drobiowe W Sosie Serowym

168 kcal per 100 g, with 14.1 g protein, 6.9 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 400g
Good protein
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Klopsiki Drobiowe W Sosie SerowymNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
14.1 g
Protein
33% of calories
6.9 g
Carbs
16% of calories
9.4 g
Fat
51% of calories
Macro split
Protein 33%Carbs 16%Fat 51%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.6g
Saturated fat4.1g20% DV
Cholesterol36.8mg12% DV
Sodium400mg17% DV
Potassium180.5mg4% DV
Calcium31.2mg2% DV
Iron0.2mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904083584653 · Data last verified:

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Common questions

How many calories are in Klopsiki Drobiowe W Sosie Serowym?

Klopsiki Drobiowe W Sosie Serowym by EdRED has 168 kcal per 100 g. One serving (400 g) is about 672 kcal.

How much protein is in Klopsiki Drobiowe W Sosie Serowym?

Klopsiki Drobiowe W Sosie Serowym contains 14.1 g of protein per 100 g — about 56.4 g per 400 g serving.

Is Klopsiki Drobiowe W Sosie Serowym a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Klopsiki Drobiowe W Sosie Serowym low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Why does Klopsiki Drobiowe W Sosie Serowym have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (400 mg); points in favor come from protein (14.1 g). Overall that places it in band C.

How much Klopsiki Drobiowe W Sosie Serowym is 100 calories?

About 60 g of Klopsiki Drobiowe W Sosie Serowym equals 100 kcal.

Is Klopsiki Drobiowe W Sosie Serowym high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9.4 g fat (4.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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