Other · Nutrition facts

Shepherd's Pie

128 kcal per 100 g, with 8.2 g protein, 6.2 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 400 g
Good protein
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Shepherd's PieNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
8.2 g
Protein
26% of calories
6.2 g
Carbs
20% of calories
7.5 g
Fat
54% of calories
Macro split
Protein 26%Carbs 20%Fat 54%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1g
Saturated fat4.6g23% DV
Sodium189mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391511420490 · Data last verified:

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5391511420490

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Common questions

How many calories are in Shepherd's Pie?

Shepherd's Pie by Cully & sully has 128 kcal per 100 g. One serving (400 g) is about 512 kcal.

How much protein is in Shepherd's Pie?

Shepherd's Pie contains 8.2 g of protein per 100 g — about 32.8 g per 400 g serving.

Is Shepherd's Pie low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Why does Shepherd's Pie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Shepherd's Pie is 100 calories?

About 78 g of Shepherd's Pie equals 100 kcal.

Is Shepherd's Pie high in sugar or fat?

Per 100 g it has 1 g sugar and 7.5 g fat (4.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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