Meat · Nutrition facts

Pechuga Cocida

82 kcal per 100 g, with 16 g protein, 1.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pechuga CocidaNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
16 g
Protein
78% of calories
1.8 g
Carbs
9% of calories
1.2 g
Fat
13% of calories
Macro split
Protein 78%Carbs 9%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat0.4g2% DV
Cholesterol49.1mg16% DV
Sodium736mg32% DV
Potassium175.8mg4% DV
Calcium9.2mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000592798 · Data last verified:

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8480000592798

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Common questions

How many calories are in Pechuga Cocida?

Pechuga Cocida by Hacendado has 82 kcal per 100 g.

How much protein is in Pechuga Cocida?

Pechuga Cocida contains 16 g of protein per 100 g.

Is Pechuga Cocida a good source of protein?

Yes — 16 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.

Is Pechuga Cocida keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga Cocida high in sodium?

Yes — 736 mg of sodium per 100 g, about 32% of the daily value.

Why does Pechuga Cocida have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (736 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Pechuga Cocida is 100 calories?

About 122 g of Pechuga Cocida equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pechuga Cocida high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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