Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855078006344 · Data last verified:
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Common questions
How many calories are in Pasokin Peanut Butter Snack Cinnamon Oat?
Pasokin Peanut Butter Snack Cinnamon Oat by Pasokin has 467 kcal per 100 g.
How much protein is in Pasokin Peanut Butter Snack Cinnamon Oat?
Pasokin Peanut Butter Snack Cinnamon Oat contains 13.3 g of protein per 100 g.
Is Pasokin Peanut Butter Snack Cinnamon Oat a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Pasokin Peanut Butter Snack Cinnamon Oat high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Pasokin Peanut Butter Snack Cinnamon Oat a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Pasokin Peanut Butter Snack Cinnamon Oat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (33.3 g), saturated fat (3.3 g), sodium (433.3 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.
How much Pasokin Peanut Butter Snack Cinnamon Oat is 100 calories?
About 21 g of Pasokin Peanut Butter Snack Cinnamon Oat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pasokin Peanut Butter Snack Cinnamon Oat high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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