Other · Nutrition facts

Pain Tranché Complet

221 kcal per 100 g, with 7.8 g protein, 40 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High fiber
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Pain Tranché CompletNutri-Score ACompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
7.8 g
Protein
15% of calories
40 g
Carbs
78% of calories
1.6 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar2.9g
Saturated fat0.3g2% DV
Cholesterol2012.5mg671% DV
Sodium460mg20% DV
Potassium170.1mg4% DV
Calcium19.2mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160435043 · Data last verified:

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3270160435043

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Common questions

How many calories are in Pain Tranché Complet?

Pain Tranché Complet by Picard has 221 kcal per 100 g.

How much protein is in Pain Tranché Complet?

Pain Tranché Complet contains 7.8 g of protein per 100 g.

Is Pain Tranché Complet high in carbs?

Yes — carbohydrates provide 78% of its calories (40 g per 100 g, of which 2.9 g is sugar). It also delivers 6.9 g of fiber.

Is Pain Tranché Complet high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Pain Tranché Complet a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pain Tranché Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from fiber (6.9 g). Overall that places it in band A.

How much Pain Tranché Complet is 100 calories?

About 45 g of Pain Tranché Complet equals 100 kcal.

Is Pain Tranché Complet high in cholesterol?

It contains 2012.5 mg of cholesterol per 100 g — 671% of the daily value, which is on the high side.

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