Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289664185002 · Data last verified:
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Common questions
How many calories are in L'amourette?
L'amourette has 217 kcal per 100 g. One serving (250 g) is about 542 kcal.
How much protein is in L'amourette?
L'amourette contains 8.2 g of protein per 100 g — about 20.5 g per 250 g serving.
Is L'amourette high in carbs?
Yes — carbohydrates provide 79% of its calories (40.7 g per 100 g, of which 1.2 g is sugar). It also delivers 5.4 g of fiber.
Is L'amourette low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 40.7 g of carbs come from starch and fiber rather than sugar.
Is L'amourette high in sodium?
Yes — 4521.7 mg of sodium per 100 g, about 197% of the daily value.
Is L'amourette a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does L'amourette have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4521.7 mg); points in favor come from fiber (5.4 g), protein (8.2 g). Overall that places it in band B.
How much L'amourette is 100 calories?
About 46 g of L'amourette equals 100 kcal.
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