Other · Nutrition facts

Galette De Blé Noir

179 kcal per 100 g, with 6.8 g protein, 33 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 50g
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Galette De Blé NoirNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
6.8 g
Protein
16% of calories
33 g
Carbs
76% of calories
1.5 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.7g
Saturated fat0.4g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336413247068 · Data last verified:

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3336413247068

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Common questions

How many calories are in Galette De Blé Noir?

Galette De Blé Noir by Bio, Franprix has 179 kcal per 100 g. One serving (50 g) is about 90 kcal.

How much protein is in Galette De Blé Noir?

Galette De Blé Noir contains 6.8 g of protein per 100 g — about 3.4 g per 50 g serving.

Is Galette De Blé Noir high in carbs?

Yes — carbohydrates provide 76% of its calories (33 g per 100 g, of which 0.7 g is sugar). It also delivers 3 g of fiber.

Is Galette De Blé Noir low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Is Galette De Blé Noir high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Galette De Blé Noir a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Galette De Blé Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Galette De Blé Noir is 100 calories?

About 56 g of Galette De Blé Noir equals 100 kcal.

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