Other · Nutrition facts

Pain D'épices

345 kcal per 100 g, with 5.4 g protein, 73 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High fiber
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Pain D'épicesNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
5.4 g
Protein
6% of calories
73 g
Carbs
87% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 6%Carbs 87%Fat 7%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar36g
Saturated fat0.7g3% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760325482475 · Data last verified:

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3760325482475

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Common questions

How many calories are in Pain D'épices?

Pain D'épices by omie&cie has 345 kcal per 100 g.

How much protein is in Pain D'épices?

Pain D'épices contains 5.4 g of protein per 100 g.

Is Pain D'épices high in carbs?

Yes — carbohydrates provide 87% of its calories (73 g per 100 g, of which 36 g is sugar). It also delivers 5.3 g of fiber.

Is Pain D'épices high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Pain D'épices a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pain D'épices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Pain D'épices is 100 calories?

About 29 g of Pain D'épices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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