Risotto - Truffes D'été

Risotto - Truffes D'été by Esprit Sous-Bois has 345 kcal per 100 g. One serving (30 g) is about 104 kcal.

Risotto - Truffes D'été contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

Yes — carbohydrates provide 87% of its calories (75 g per 100 g, of which 1.4 g is sugar). It also delivers 1.1 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 29 g of Risotto - Truffes D'été equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.