Lu Riz 10' 5x90g V3 C14

Lu Riz 10' 5x90g V3 C14 by Lustucru has 356 kcal per 100 g. One serving (90 g) is about 320 kcal.

Lu Riz 10' 5x90g V3 C14 contains 7.5 g of protein per 100 g — about 6.8 g per 90 g serving.

Yes — carbohydrates provide 89% of its calories (78.6 g per 100 g, of which 0.4 g is sugar). It also delivers 1.3 g of fiber.

Yes — only 0.4 g of sugar per 100 g. Most of its 78.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band A.

About 28 g of Lu Riz 10' 5x90g V3 C14 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.