Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383007416 · Data last verified:
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Common questions
How many calories are in Original English Muffins?
Original English Muffins by no name has 228 kcal per 100 g. One serving (57 g) is about 130 kcal.
How much protein is in Original English Muffins?
Original English Muffins contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.
Is Original English Muffins high in carbs?
Yes — carbohydrates provide 78% of its calories (45.6 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.
Is Original English Muffins low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 45.6 g of carbs come from starch and fiber rather than sugar.
Why does Original English Muffins have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421.1 mg); points in favor come from protein (8.8 g). Overall that places it in band B.
How much Original English Muffins is 100 calories?
About 44 g of Original English Muffins equals 100 kcal.
Is Original English Muffins a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Original English Muffins high in sugar or fat?
Per 100 g it has 1.8 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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