Grains · Nutrition facts

Organic Sprouted Rolled Oats

by One Degree Organic Foods

400 kcal per 100 g, with 17.1 g protein, 65.7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Organic Sprouted Rolled OatsNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
17.1 g
Protein
17% of calories
65.7 g
Carbs
67% of calories
7.1 g
Fat
16% of calories
Macro split
Protein 17%Carbs 67%Fat 16%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar0g
Saturated fat1.1g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0675625323195 · Data last verified:

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0675625323195

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Common questions

How many calories are in Organic Sprouted Rolled Oats?

Organic Sprouted Rolled Oats by One Degree Organic Foods has 400 kcal per 100 g.

How much protein is in Organic Sprouted Rolled Oats?

Organic Sprouted Rolled Oats contains 17.1 g of protein per 100 g.

Is Organic Sprouted Rolled Oats a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Organic Sprouted Rolled Oats low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 65.7 g of carbs come from starch and fiber rather than sugar.

Is Organic Sprouted Rolled Oats low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Sprouted Rolled Oats a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Organic Sprouted Rolled Oats have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (11.4 g), protein (17.1 g). Overall that places it in band A.

How much Organic Sprouted Rolled Oats is 100 calories?

About 25 g of Organic Sprouted Rolled Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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