Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0700083791313 · Data last verified:
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Common questions
How many calories are in Granola Andina Quinoa Y Amaranto Frutos Secos Cacao?
Granola Andina Quinoa Y Amaranto Frutos Secos Cacao has 420 kcal per 100 g.
How much protein is in Granola Andina Quinoa Y Amaranto Frutos Secos Cacao?
Granola Andina Quinoa Y Amaranto Frutos Secos Cacao contains 15 g of protein per 100 g.
Is Granola Andina Quinoa Y Amaranto Frutos Secos Cacao a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Granola Andina Quinoa Y Amaranto Frutos Secos Cacao high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Granola Andina Quinoa Y Amaranto Frutos Secos Cacao high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Granola Andina Quinoa Y Amaranto Frutos Secos Cacao a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Granola Andina Quinoa Y Amaranto Frutos Secos Cacao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (21 g), saturated fat (8 g); points in favor come from fiber (18 g), protein (15 g). Overall that places it in band C.
How much Granola Andina Quinoa Y Amaranto Frutos Secos Cacao is 100 calories?
About 24 g of Granola Andina Quinoa Y Amaranto Frutos Secos Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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