Fruits · Nutrition facts

Organic Raspberry Fruit Spread

121 kcal per 100 g, with 0.7 g protein, 26.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Organic Raspberry Fruit SpreadNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
0.7 g
Protein
3% of calories
26.2 g
Carbs
94% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar26.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium130.7mg3% DV
Calcium8.3mg1% DV
Iron0.3mg2% DV
Vitamin C15.7mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014213001278 · Data last verified:

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5014213001278

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Common questions

How many calories are in Organic Raspberry Fruit Spread?

Organic Raspberry Fruit Spread by meridian has 121 kcal per 100 g.

How much protein is in Organic Raspberry Fruit Spread?

Organic Raspberry Fruit Spread contains 0.7 g of protein per 100 g.

Is Organic Raspberry Fruit Spread high in carbs?

Yes — carbohydrates provide 94% of its calories (26.2 g per 100 g, of which 26.2 g is sugar). It also delivers 3.8 g of fiber.

Is Organic Raspberry Fruit Spread high in sugar?

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Organic Raspberry Fruit Spread low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Raspberry Fruit Spread a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Organic Raspberry Fruit Spread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.2 g); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Organic Raspberry Fruit Spread is 100 calories?

About 83 g of Organic Raspberry Fruit Spread equals 100 kcal.

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