Fruits · Nutrition facts

Apple Sauce

107 kcal per 100 g, with 0.5 g protein, 25 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Apple SauceNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
0.5 g
Protein
2% of calories
25 g
Carbs
94% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar23g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium18.7mg0% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172101719 · Data last verified:

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5057172101719

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Common questions

How many calories are in Apple Sauce?

Apple Sauce by Asda has 107 kcal per 100 g.

How much protein is in Apple Sauce?

Apple Sauce contains 0.5 g of protein per 100 g.

Is Apple Sauce high in carbs?

Yes — carbohydrates provide 94% of its calories (25 g per 100 g, of which 23 g is sugar). It also delivers 0.6 g of fiber.

Is Apple Sauce high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Apple Sauce low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Apple Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g). Overall that places it in band C.

How much Apple Sauce is 100 calories?

About 93 g of Apple Sauce equals 100 kcal.

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