Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021554986782 · Data last verified:
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Common questions
How many calories are in Compote Organic Fruit Apple & Cranberry?
Compote Organic Fruit Apple & Cranberry by Clearspring has 77 kcal per 100 g.
How much protein is in Compote Organic Fruit Apple & Cranberry?
Compote Organic Fruit Apple & Cranberry contains 0.9 g of protein per 100 g.
Is Compote Organic Fruit Apple & Cranberry high in carbs?
Yes — carbohydrates provide 94% of its calories (18 g per 100 g, of which 18 g is sugar). It also delivers 2.1 g of fiber.
Is Compote Organic Fruit Apple & Cranberry high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Compote Organic Fruit Apple & Cranberry low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Compote Organic Fruit Apple & Cranberry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g). Overall that places it in band B.
How much Compote Organic Fruit Apple & Cranberry is 100 calories?
About 130 g of Compote Organic Fruit Apple & Cranberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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