Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200105402 · Data last verified:
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Common questions
How many calories are in Oliven, Naturgereift, Mit Steinen?
Oliven, Naturgereift, Mit Steinen by Liakada Hellenic Cuisine has 213 kcal per 100 g.
How much protein is in Oliven, Naturgereift, Mit Steinen?
Oliven, Naturgereift, Mit Steinen contains 14 g of protein per 100 g.
Is Oliven, Naturgereift, Mit Steinen a good source of protein?
Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Oliven, Naturgereift, Mit Steinen high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Oliven, Naturgereift, Mit Steinen high in sodium?
Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.
Is Oliven, Naturgereift, Mit Steinen a good source of fiber?
It provides 72 g of fiber per 100 g — 257% of the daily value, making it a high-fiber food.
Why does Oliven, Naturgereift, Mit Steinen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23 g), sodium (8000 mg); points in favor come from fiber (72 g), protein (14 g). Overall that places it in band D.
How much Oliven, Naturgereift, Mit Steinen is 100 calories?
About 47 g of Oliven, Naturgereift, Mit Steinen equals 100 kcal.
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