Other · Nutrition facts

Frikadellen

208 kcal per 100 g, with 13 g protein, 8.6 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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FrikadellenNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
24% of calories
8.6 g
Carbs
16% of calories
14 g
Fat
60% of calories
Macro split
Protein 24%Carbs 16%Fat 60%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium2559.3mg111% DV
Potassium91.9mg2% DV
Calcium14.3mg1% DV
Iron0.6mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026279977573 · Data last verified:

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4026279977573

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Common questions

How many calories are in Frikadellen?

Frikadellen by Mekkafood has 208 kcal per 100 g. One serving (100 g) is about 208 kcal.

How much protein is in Frikadellen?

Frikadellen contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Frikadellen a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Frikadellen low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

Is Frikadellen high in sodium?

Yes — 2559.3 mg of sodium per 100 g, about 111% of the daily value.

Why does Frikadellen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (2559.3 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Frikadellen is 100 calories?

About 48 g of Frikadellen equals 100 kcal.

Is Frikadellen high in sugar or fat?

Per 100 g it has 1 g sugar and 14 g fat (3.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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