Other · Nutrition facts

Vegan Spread Mexican Style

176 kcal per 100 g, with 7 g protein, 6.5 g carbs and 13 g fat. Full micronutrients and serving info below.

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Vegan Spread Mexican StyleNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
7 g
Protein
16% of calories
6.5 g
Carbs
15% of calories
13 g
Fat
69% of calories
Macro split
Protein 16%Carbs 15%Fat 69%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.7g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium200.3mg4% DV
Calcium47mg4% DV
Iron1.7mg9% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489067726 · Data last verified:

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Barcode

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4056489067726

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Common questions

How many calories are in Vegan Spread Mexican Style?

Vegan Spread Mexican Style by Vemondo has 176 kcal per 100 g.

How much protein is in Vegan Spread Mexican Style?

Vegan Spread Mexican Style contains 7 g of protein per 100 g.

Is Vegan Spread Mexican Style low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Vegan Spread Mexican Style high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Vegan Spread Mexican Style have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Vegan Spread Mexican Style is 100 calories?

About 57 g of Vegan Spread Mexican Style equals 100 kcal.

Is Vegan Spread Mexican Style a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Vegan Spread Mexican Style high in sugar or fat?

Per 100 g it has 0.7 g sugar and 13 g fat (1.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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