Muesli Avoine Et Goji

Muesli Avoine Et Goji by Moulin Des Moines has 355 kcal per 100 g.

Muesli Avoine Et Goji contains 12.5 g of protein per 100 g.

Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (59.6 g per 100 g, of which 6.6 g is sugar). It also delivers 10.8 g of fiber.

Yes — just 63.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (10.8 g), protein (12.5 g). Overall that places it in band A.

About 28 g of Muesli Avoine Et Goji equals 100 kcal. It is energy-dense, so small amounts add up quickly.